Strong Mind, Strong Body

£7.99

Get started on your wellbeing journey with this comprehensive feel-good guided journal all about strengthening your mind and your body, together.

With pages to record and reflect on your journey, as well as guided activities, friendly advice and lots of empowering information, you will have everything you need for a truly holistic approach to healthy, happy living.

SKU: 9781839035715 Categories: ,

Get started on your wellbeing journey with this comprehensive feel-good guided journal all about strengthening your mind and your body, together.

With pages to record and reflect on your journey, as well as guided activities, friendly advice and lots of empowering information, you will have everything you need for a truly holistic approach to healthy, happy living.

Additional information

Dimensions 19 × 24 cm
ISBN

9781839035715

Preorder

n/a

Release Date

Sep-21

Book Extent

96

Book Formant

Paperback

Age Range

Adults