Stay Happy

£7.99

How do I deal with worries?
How much sleep do I really need?
How can I be kinder to myself?

Your brain is amazing, but sometimes it needs some help from you to stay happy. It’s good to know how to look after it. Packed with simple explanations, advice, quick tips, journalling prompts and brilliant activities, this book will help you look after your brain, so your brain can look after you.

SKU: 9781800223097 Categories: , ,

How do I deal with worries?
How much sleep do I really need?
How can I be kinder to myself?

Your brain is amazing, but sometimes it needs some help from you to stay happy. It’s good to know how to look after it. Packed with simple explanations, advice, quick tips, journalling prompts and brilliant activities, this book will help you look after your brain, so your brain can look after you.

Additional information

Dimensions 20 × 0.6 × 25 cm
ISBN

9781800223097

Preorder

n/a

Release Date

Oct-21

Book Extent

48

Book Formant

Paperback

Age Range

7+