How to Find Peace and Overcome Anxiety

£7.99

Take your first steps towards overcoming anxiety and finding peace. From simple meditations to reflective journal pages, discover mindful techniques to soothe your mind in minutes. Feel your anxious thoughts fade away as you explore each calming exercise at your leisure. A peaceful life is just around the corner.

SKU: 9781839034404 Categories: ,

Take your first steps towards overcoming anxiety and finding peace. From simple meditations to reflective journal pages, discover mindful techniques to soothe your mind in minutes. Feel your anxious thoughts fade away as you explore each calming exercise at your leisure. A peaceful life is just around the corner.

Additional information

Dimensions 14.2 × 1.6 × 16.5 cm
ISBN

9781839034404

Preorder

n/a

Release Date

Nov-20

Book Extent

128

Book Formant

Hardback

Age Range

Adults